We all know that maintaining a healthy lifestyle can be difficult. The Ascend ‘On Demand Bronze’ Membership is the start of building your sustainable fitness diet and exercise routine! Do you feel like for some reason or another, maybe work commitments or family responsibilities make it hard to get into working out on time every day? Well we got news: there’s no need in giving up because with this low price package where you get HIIT, Strength, Core and Animal Flow classes. Included is tutorial sections to ensure correct technique which will help you stay on track as your workouts progress along.