If you want to have a fitness lifestyle without having the time or energy for going to the gym, this ‘On Demand Gold’ Membership will keep you accountable. With a 30 minute call every month where we discuss how your workouts are going and what needs improvement-it’s easy being on top form! You also get access to specialised ‘On Demand’ classes as well as unlimited possibilities in nutrition plans.  The Gold Membership delivers an extensive sustainable fitness lifestyle that guarantees success – all from the comfort of your own home (or wherever!)